Here's some interesting things based on new science
Fat doesn't make you fat
Carbs, grains, and fruit are basically equal to sugar
Well-sourced red meat isn't bad for you
Keeping your sugar levels in check is key to health
Salt isn't bad for you
Most of weight loss comes from diet, not exercise
Afina film part of Afinia Commercial Ventures
We are based in Malta . A film company with a difference - Supporting new writers & film makers, and especially those with an interest in nutrition and health and providing guidance to those looking to live and work in Malta and distribution of film via our association with Parkland Pictures. .